Thank you for this post. Mental health is probably a little different for each individual. However if there was a connective piece ,a string, of commonality for each person. Here's what I believe
Its the ability to love, love yourself too. The ability to realize that we are all human and perfection is not in our repertoire but how we feel about our choices our creations has a lot more to do with perfection or shall we say mental health. How can we learn to forgive others and ourself. Forgiveness interesting feeling. You can say you are sorry to others and feel it truely But self forgivnes? Can we personally experience forgiveness without an emotional process of suffering, something lost and something discovered? And while we are at it what is humility?
Onto balance for some, what does one do in their life to create meaning and value for you or others? does one require a variety of activities over their lifespan? or will one activity be ample?
There are only questions to answer your question. Knowing the questions for yourself could be mental health
this was genuinely eye opening
Glad to hear it and thanks for reading 🙏🏻
Thank you for this post. Mental health is probably a little different for each individual. However if there was a connective piece ,a string, of commonality for each person. Here's what I believe
Its the ability to love, love yourself too. The ability to realize that we are all human and perfection is not in our repertoire but how we feel about our choices our creations has a lot more to do with perfection or shall we say mental health. How can we learn to forgive others and ourself. Forgiveness interesting feeling. You can say you are sorry to others and feel it truely But self forgivnes? Can we personally experience forgiveness without an emotional process of suffering, something lost and something discovered? And while we are at it what is humility?
Onto balance for some, what does one do in their life to create meaning and value for you or others? does one require a variety of activities over their lifespan? or will one activity be ample?
There are only questions to answer your question. Knowing the questions for yourself could be mental health