The Mazaj

The Mazaj

Does the Body Actually Keep the Score?

Research Notes 001: On Van der Kolk’s Claim that ‘The Body Keeps the Score’

Zahra's avatar
Zahra
May 16, 2026
∙ Paid

Probably not, at least not in the way the book title implies.

I get the question often. From friends, family, and clients alike. Answering it with any confidence meant actually committing to some research, and Kotler, Mannino, Fox, and Friston (2026)1 duly obliged.

Van der Kolk’s book no doubt shaped public understanding of trauma and the metaphor is enti…

User's avatar

Continue reading this post for free, courtesy of Zahra.

Or purchase a paid subscription.
© 2026 Zahra Bilal · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture